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Below is an upcoming event that I will be attending. Check it out. It looks interesting to me. I had a great conversation with the instructor, Dr. Susan Taylor, who sounds amazing!

Ancient healing traditions and modern medicine alike widely recognize that healthy metabolic function is necessary for restoring balance and vitality to our mind and body.

Today, a holistic based lifestyle is a necessity to overcome the modern day stressors at home and in the work place. Yet, the extreme abundance of diet and exercise programs do not address the core issue of metabolic balance on the physical, emotional and mental level. Optimize Your Metabolism: Advanced Training for Meditation Specialists will help you find your unique point of balance integrating core concepts of science into a practical solution that you can maintain.

Optimize Your Metabolism: Advanced Training for Meditation Specialists utilizes traditional yoga meditation and breathing practices developed over thousands of years and rooted in science – as well as diet and nutrition secrets that promote healthy metabolic function. The program provides clear and systematic approaches to connecting with your Center Axis, a source of energy that can awaken your metabolism. You will be provided with practical tips using diet and nutrition as well as breathing and meditation techniques for a balanced lifestyle.

To register call : 978-255-1379 or to request a registration form e-mail request to info@drsusantaylor.com

Cost $350 Before July 1, $300
Dates: September 11-14, 2008
Location: Himalayan Institute in Honesdale, Pa. Call 800-822-4547 (press option #2) for room and board.

Dates: September 11-14, 2008
Event will be held at the Himalayan Institute in Honesdale, Pa.
Call 800-822-4547 (press option #2) for room and board.